Cornsalad, raw

per 100 gram

Water92.8g
Energy21.0kcal
Energy88.0kJ
Protein2.0g
Total lipid (fat)0.4g
Ash1.2g
Carbohydrate, by difference3.6g
Calcium, Ca38.0mg
Iron, Fe2.18mg
Magnesium, Mg13.0mg
Phosphorus, P53.0mg
Potassium, K459.0mg
Sodium, Na4.0mg
Zinc, Zn0.59mg
Copper, Cu0.134mg
Manganese, Mn0.359mg
Selenium, Se0.9??g
Vitamin C, total ascorbic acid38.2mg
Thiamin0.071mg
Riboflavin0.087mg
Niacin0.415mg
Pantothenic acid0.042mg
Vitamin B-60.273mg
Folate, total14.0??g
Folic acid0.0??g
Folate, food14.0??g
Folate, DFE14.0??g
Vitamin B-120.0??g
Vitamin A, RAE355.0??g
Retinol0.0??g
Vitamin A, IU7092.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Cholesterol0.0mg
Tryptophan0.026g
Threonine0.075g
Isoleucine0.099g
Leucine0.133g
Lysine0.101g
Methionine0.025g
Cystine0.02g
Phenylalanine0.091g
Tyrosine0.036g
Valine0.099g
Arginine0.091g
Histidine0.036g
Alanine0.088g
Aspartic acid0.176g
Glutamic acid0.203g
Glycine0.079g
Proline0.078g
Serine0.063g